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4 Things You Can Do to Stay in Shape as a Single Parent

Daniel Sherwin activities to do with kids, problem solving, self-care Leave a Comment

When you’re a single parent, it’s difficult to find time to do anything for yourself. It’s even more difficult when the thing you want to do is stay in shape, but you don’t have the time, energy, or money to do so. Fortunately, there are some inexpensive ways that you can exercise. Best of all, there are things you can …

challenges single fathers face

Challenges Single Fathers Face and Ways to Overcome Them – a thoughtful Guest Blog on self-care from a fathers’ perspective…

Daniel Sherwin self-care, unstructured play Leave a Comment

It’s well-known that women are more proactive than men in many areas resulting in greater awareness of their issues. However, let’s not forget that fathers are as integral and crucial factors in the raising of children. We all know how hard parenting is, and for single parents it’s even harder as there is no-one to pick up or take over …